Rising Sun Raw Buckweet & Goji Bowl
If I'm not having my super smoothie or my weekend warm breaky option this is my absolute favourite quick, nourishing & invigorating bowl of goodness.
All Organic & Raw Ingredients:
I purchase my ingredients for the breaky cereal individually from my local bulk health foods store, I'm my case this is Helen's Heavenly Bulk foods on the lovely James street in Burliegh Heads QLD, They also have a juice bar & do a wild Acai & Super Green smoothie... YUM!
Ingredients: (Make up mix as below & place in a large container)
- 1kg Organic Rolled Spelt
- 500g Organic Goji Berries
- 300g Organic Sunflower Seeds
- 300g Organic Pumpkin Seeds
- 300g Organic Chia Seeds
- 500g Organic Raw Buckwheet Kernels
- 1 cup of Above super mix
- 1/2 Organic Banana sliced
- 1/3 cup Organic Blueberries
- 2 Tbl Spoons Organic Bio Dynamic Natural Yoghurt or Coconut Yoghurt
- 1 cup of fresh Almond or Oat milk
Peace, Light & Joy.